Hello, my name is Sabina Capone, and my work is shaped by both professional training and lived experience. My work is rooted in careful listening, ethical practice, and respect for each individual’s pace and readiness. I offer support that is thoughtful, grounded, and responsive rather than directive or prescriptive. My journey into holistic and therapeutic work grew from many years of personal healing, self-development,t and inner exploration. Through counselling, self-reflection, and complementary practices, I came to understand the deep connection between emotional experiences, the body and the subconscious mind. This understanding continues to inform the compassionate, grounded way I work today.

Alongside my personal journey, I have trained professionally in Reiki, Emotional Freedom Techniques (EFT), counselling skills, and hypnotherapy. I am a Reiki Master Teacher and a trained hypnotherapist, working in a trauma-aware, client-centred way that respects each individual’s pace, boundaries, and needs. My approach is holistic, ethical, and focused on supporting meaningful personal growth rather than quick fixes.

In parallel with my therapeutic work, I spent over thirty years running a successful self-furnishing business. This experience gave me a strong grounding in real-world pressures, responsibility, and change, as well as opportunities to support others through mentoring and community-based work. It has deeply influenced my practical, down-to-earth approach to wellbeing and personal development.

Today, I offer a calm, supportive space where clients can explore emotional well-being, self-understanding, and personal insight. Sessions are collaborative and respectful, with an emphasis on safety, awareness, and empowerment.

If you feel drawn to a gentle, holistic approach that honours both professional skill and human experience, you are warmly welcome to get in touch.

Qualifications & Professional Memberships

I am committed to ongoing professional development and ethical practice. My work is informed by formal training, reflective practice, and many years of experience across holistic and therapeutic disciplines.

Qualifications

• Reiki Master Teacher — since 2010

• Certificate of Practitioner in Meridian Therapies / EFT — 2006–2009

• Diploma in Hypnotherapy and Hypnosis — Dr Karen E. Wells (completed November 2024)

• Certificate of Completion – Hypnotherapy Practitioner Programme — Scottish Strategy Life Academy

• Level 2 Certificate in Counselling Skills (CPCAB) — completed July 2024

• Public Liability & Professional Indemnity Insurance,

  Professional Memberships

• Member, IHTCP (International Hypnotherapy & Complementary Therapies Professional Body)

• Registered with the Complementary Therapist Accredited Association